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What is covered in Class

Stages of Labor 

  • 1st, 2nd, and 3rd stages

  • Emotional signposts to   be aware of during labor

  • Transition stage

  • Alignment Plateau

  • Mom's physical and emotional needs through each stage

Comfort measures

  • Rebozo techniques

  •  Pressure points

  • Active labor positions

  • Resting labor positions

  • Pushing positions

  • Birth pool positions

Postpartum

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  • What to expect after the birth

  • Breastfeeding

  • Postpartum depression

  • Nutrition and recovery

  • Safe baby wearing

  • Tongue and lip tie

  • DMER

Contact

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